Bodyweight Training: Getting Strong Without a Gym
Go from unsure to confident with home workouts, one working example at a time.
5.0(2 reviews)8 enrolled1h 57mIntermediate Level
Created byHanul Language Center
$49.99
Full lifetime access · Certificate of completion
This course includes
1.9 hours on-demand video
Downloadable course assets & code
Instructional captions & notes
Verified certificate of completion
Full lifetime access with future syllabus updates
Accessible on mobile, tablet, and desktop
Course Overview
Build a complete, working project using home workouts
Explain the core concepts behind home workouts in your own words
Apply home workouts to your own work without following a tutorial
Follow the practices teams expect from someone in this role
Course Curriculum
3 modules · 9 lessons · 1h 57m
Setting Up Home Workouts: Getting Started — Part 1
10 minDebugging Home Workouts: Getting Started — Part 2
13 minLocked
Applying Home Workouts: Getting Started — Part 3
16 minLocked
Course Description
This course covers home workouts the way it is used in practice. Every section ends with something you have built or decided for yourself, rather than a quiz on terminology.
Lessons are short and self-contained, so the course works whether you have an hour a night or a free weekend. The final module covers the things that only come up once you are working for real: edge cases, maintenance and hand-off.
Part of the Health & Fitness catalog at San Uni Academy.
Prerequisites & Requirements
- Comfort with the fundamentals of the subject
- Some hands-on experience, even if self-taught
- A computer you can install software on
- Basic familiarity with home workouts concepts
Student Feedback & Ratings
5.0
2 student reviews
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Verified Student Ratings
Every review is submitted by a verified student who enrolled and engaged with this curriculum. San Uni Academy continuously audits course quality and student satisfaction.Bodyweight Training: Getting Strong Without a Gym
$49.99★ 5.0